Air Guitar Hero

Why Air-Writing Doubles Your Memory

Why Air-Writing Doubles Your Long-Term Memory

 

You have seen kids play the AIR (make-believe) guitar, while listening

to music. Strangely, each time they ACT like performers playing a genuine

guitar – they IMPRINT the music and fingering on their long-term memory.

 

How come? They are using V-A-K, the three most powerful human senses,

Vision-Auditory-Kinesthetic (touch). The brain principle is: the greater

number of senses you use to learn and remember, the easier your future recall

and access of specific knowledge and information from memory.

 

So What

 

What can you do with the Air-Writing principle to advance your career

at school and the workplace?

 

How to remember NAMES of new folks you meet. When you hear a name for

the first time, be sure you repeat it aloud at least three-times during the initial conversation. That fixes the name in your long-term memory using your primary auditory cortex (brain). You don't sound weird repeating their name, they love it.

 

Remember, each time your REPEAT the new name, you are using your brain's auditory cortex to HEAR it. Now the goodies – use your mental imagery (imagination) to see the new name spelled out on the FOREHEAD of its owner.

Now you have used V-A (Vision and Auditory) for long-term memory.

 

One last zinger – use your dominant hand – the index-finger – to AIR-PRINT

their name on a make-believe SCREEN in front of you. We teach this strategy to executives of major companies, and they are never embarrassed to do the Air-Printing in front of their new client.

 

Why?

 

Humans love the sound of our own name, and can never get enough of it. When we

see someone working to remember our name – it is a great compliment. So just do it.

 

Let me be redundant: always air-print the name of a new acquaintance or client because you are adding your SENSE of TOUCH (kinesthetic sense) to vision and

auditory sense.

 

Remembering clients names makes you a hero to them, you will produce a better relationship, including influencing, persuading and convincing them – you are the man or woman they want to deal with – not your competitor.

 

Count them: you used three of your five senses involved in creating new memories.

 

How to Lose Weight

 

Use your imagination (mental imagery) to gobble up your favorite candy bars, chocolate cake and ice cream. See yourself chewing up every piece of the desserts because it actually SATISFIES your real desire for sweets and sugar.

 

The act of imagining and devouring these prohibited fat foods reduces your actual cravings and yearnings for them. It has to do with your Mirror Neurons and works

because your mind cannot tell the difference – between reality and when creative imagery (imagination) depicts mental movies of glomming the junk stuff.

 

Seeing your goals in your Mind's Eye is what professional athletes use to hone their

skills in golf, tennis, baseball and football. Spending ten-minutes in mental visualizations is the equivalent to ten-minutes of reality (in the field) practice.

 

It works and has a thirty-year track record of productivity in pro sports.

 

Science

 

The latest scientific research sounds totally weird (contrary) to what we have always

believed. The research appears in SCIENCE journal, December 2010 by scientists from Carnegie Mellon University – lead author professor Carey Morewedge.

 

The old theory was thinking about prohibited foods and desserts INCREASED your cravings and led you to consumption of them. Not so.

 

New principle: perception (attitude/judgment) affects mental imagery, links your neural machinery, and affects your Emotions, responses, and motor activities. This

makes Virtual Reality into plain old – Reality.

 

The research stands for the scientific proof – imagining your consumption of food

and desserts DECREASES your appetite and desire for it.

 

Goal

 

When you repeatedly imagine yourself devouring the prohibited foods and desserts,

(M&Ms, Hershey Bars), your crave and actually eat less of it. Wait – this principle

applies to imagining about drugs-cigarettes-alcohol. When you permit your mental

imagery to indulge the prohibited things – it satisfies your desire and reduces the

need to do drugs-cigarettes-alcohol in reality.

 

Habituation

 

Mental movies cause a gradual reduction in motivation for chewing up the real thing. It feels satisfying to the mind, and you lose your yearnings and cravings.

 

Habit determines how much we consume of a food or product. Habit also

decides how much we chew up of a particular food or dessert, when we stop

craving it, and when we switch to something else.

 

Habit is governed by our five-senses, but also by how the eating is mentally

represented. The mental movie of eating the prohibited stuff is an acceptable

substitute for the actual reality. So see yourself consistently enjoying the candy, cake and ice-cream because the greater your enjoyment, the less you crave it in reality.

 

Career

 

What if you are deadly afraid of giving a presentation? Mentally visualize yourself

standing up and giving that talk to the board of directors – repeatedly. The more

you see the mental movies, the less you remain afraid. Why?

 

Each time your imagine that which you fear – you reduce its impact on your emotions. Remember this phrase – What you resist – persists - . What you fear

remains and festers. What you experience in reality or virtual reality (mentally),

loses its sting.

 

See ya,

 

copyright © 2010 H. Bernard Wechsler

 

P.S. Would you own a huge competitive advantage if you could read and remember

triple (3x) of specialty books, articles and reports, when your peers can hardly finish

one? Contact us and request a free, no-strings-attached Speed Reading report, that

will change your life for the better.

 

www.speedlearning.org

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*
* This can be used to close an iframe
*
* @param id
* @return
*/
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} /** * Start the popup a little bit delayed. * Somehow IE needs some time to find the element by id. * * @param anchorId * @param size * * @return */
function leoHighlightsShowPopup(anchorId,size)
{ try { if(_leoHighlightsSnoozed) return false; var elem=_leoHighlightsFindElementById(anchorId); if(_leoHighlightsPrevElem&&(_leoHighlightsPrevElem!=elem)) _leoHighlightsPrevElem.shown=false; elem.shown=true; _leoHighlightsPrevElem=elem; _leoHighlightsDebugLog("leoHighlightsShowPopup() "+_leoHighlightsPrevElem); /* FF needs to find the element first */ _leoHighlightsFindElementById(anchorId); setTimeout("_leoHighlightsShowPopup('"+anchorId+"','"+size+"');",10); } catch(e) { _leoHighlightsReportExeception("leoHighlightsShowPopup()",e); } } /**
*
* This can be used to close an iframe
*
* @param id
* @return
*/
function leoHighlightsHideElem(id)
{ try { /* Get the appropriate sizes */ var elem=_leoHighlightsFindElementById(id); if(elem) elem.style.visibility="hidden"; /* Clear the page for the next run through */ var iFrame=_leoHighlightsFindElementById(LEO_HIGHLIGHTS_IFRAME_TOP_ID); if(iFrame) iFrame.src="about:blank"; var iFrame=_leoHighlightsFindElementById(LEO_HIGHLIGHTS_IFRAME_BOTTOM_ID); if(iFrame) iFrame.src="about:blank"; if(_leoHighlightsPrevElem) { _leoHighlightsPrevElem.shown=false; _leoHighlightsPrevElem=null; } } catch(e) { _leoHighlightsReportExeception("leoHighlightsHideElem()",e); }
} /**
*
* This can be used to close an iframe.
* Since the iFrame is reused the frame only gets hidden
*
* @return
*/
function leoHighlightsIFrameClose()
{ try { _leoHighlightsSimpleGwCallBack("LeoHighlightsHideIFrame"); } catch(e) { _leoHighlightsReportExeception("leoHighlightsIFrameClose()",e); }
} /**
*
* This is used to snooze the highlights.
*
* @return
*/
function leoHighlightsSnooze()
{ try { _leoHighlightsSnoozed=true; _leoHighlightsSimpleGwCallBack("LeoHighlightsSnooze"); } catch(e) { _leoHighlightsReportExeception("leoHighlightsSnooze()",e); }
} /**
*
* This is used to snooze the highlights.
* This gets fired into the top frame.
*
* @return
*/
function leoHighlightsSnoozeTop(id)
{ try { _leoHighlightsSnoozed=true; leoHighlightsHideElem(id); } catch(e) { _leoHighlightsReportExeception("leoHighlightsSnoozeTop()",e); }
} /** * This should handle the click events * * @param anchorId * @return */
function leoHighlightsHandleClick(anchorId)
{ try { if(_leoHighlightsSnoozed) return false; if(_leoHighlightsIsFrame()) return false; var anchor=_leoHighlightsFindElementById(anchorId); anchor.hover=false; if(anchor.startTimer) clearTimeout(anchor.startTimer); /* Report the click event */ leoHighlightsReportEvent("clicked", window.document.domain, _leoHighlightsGetAttrib(anchor,'leohighlights_keywords'),null, _leoHighlightsGetAttrib(anchor,'leohighlights_accept'), _leoHighlightsGetAttrib(anchor,'leohighlights_reject')); leoHighlightsShowPopup(anchorId,1); return false; } catch(e) { _leoHighlightsReportExeception("leoHighlightsHandleClick()",e); } } /** * This should handle the hover events * * @param anchorId * @return */
function leoHighlightsHandleHover(anchorId)
{ try { if(_leoHighlightsSnoozed) return false; if(_leoHighlightsIsFrame()) return false; var anchor=_leoHighlightsFindElementById(anchorId); anchor.hover=true; /* Report the hover event */ leoHighlightsReportEvent("hovered", window.document.domain, _leoHighlightsGetAttrib(anchor,'leohighlights_keywords'),null, _leoHighlightsGetAttrib(anchor,'leohighlights_accept'), _leoHighlightsGetAttrib(anchor,'leohighlights_reject')); leoHighlightsShowPopup(anchorId,0); return false; } catch(e) { _leoHighlightsReportExeception("leoHighlightsHandleHover()",e); } } /** * This will handle the mouse over setup timers for the appropriate timers * * @param id * @return */
function leoHighlightsHandleMouseOver(id)
{ try { if(_leoHighlightsSnoozed) return; if(_leoHighlightsIsFrame()) return; var anchor=_leoHighlightsFindElementById(id); /* Clear the end timer if required */ if(anchor.endTimer) clearTimeout(anchor.endTimer); anchor.endTimer=null; anchor.style.background=LEO_HIGHLIGHTS_BACKGROUND_STYLE_HOVER; var underline=_leoHighlightsGetAttrib(anchor,"leohighlights_underline")=='true'; /* The element is already showing we are done */ if(anchor.shown) return; /* Setup the start timer if required */ anchor.startTimer=setTimeout(function(){ leoHighlightsHandleHover(anchor.id); anchor.hover=true; },underline?LEO_HIGHLIGHTS_SHOW_DELAY_MS:LEO_HIGHLIGHTS_SHOW_DELAY_NO_UNDER_MS); } catch(e) { _leoHighlightsReportExeception("leoHighlightsHandleMouseOver()",e); }
} /** * This will handle the mouse over setup timers for the appropriate timers * * @param id * @return */
function leoHighlightsHandleMouseOut(id)
{ try { var anchor=_leoHighlightsFindElementById(id); /* Clear the start timer if required */ if(anchor.startTimer) clearTimeout(anchor.startTimer); anchor.startTimer=null; anchor.style.background=LEO_HIGHLIGHTS_BACKGROUND_STYLE_DEFAULT; if(!anchor.shown||!anchor.hover) return; /* Setup the start timer if required */ anchor.endTimer=setTimeout(function(){ leoHighlightsHideElem(LEO_HIGHLIGHTS_IFRAME_DIV_ID); anchor.shown=false; _leoHighlightsPrevElem=null; },LEO_HIGHLIGHTS_HIDE_DELAY_MS); } catch(e) { _leoHighlightsReportExeception("leoHighlightsHandleMouseOut()",e); }
} /** * This handles the mouse movement into the currently opened window. * Just clear the close timer * * @return */
function leoHighlightsHandleIFrameMouseOver()
{ try { if(_leoHighlightsPrevElem&&_leoHighlightsPrevElem.endTimer) clearTimeout(_leoHighlightsPrevElem.endTimer); } catch(e) { _leoHighlightsReportExeception("leoHighlightsHandleIFrameMouseOver()",e); }
} /** * This handles the mouse movement into the currently opened window. * Just clear the close timer * * @param id * @return */
function leoHighlightsHandleIFrameMouseOut()
{ try { if(_leoHighlightsPrevElem) leoHighlightsHandleMouseOut(_leoHighlightsPrevElem.id); } catch(e) { _leoHighlightsReportExeception("leoHighlightsHandleIFrameMouseOut()",e); }
}
/** * This is a method is used to make the javascript within IE runnable */
var leoHighlightsRanUpdateDivs=false;
function leoHighlightsUpdateDivs()
{ try { /* Check if this is an IE browser and if divs have been updated already */ if(document.all&&!leoHighlightsRanUpdateDivs&&!_leoHighlightsIsFrame()) { leoHighlightsRanUpdateDivs=true; // Set early to prevent running twice for(var i=0;i0) url=url.substring(0,idx); /* Append the text to the end */ url+="#"+encodeURI(txt); /* Set the iframe with the new url that contains the hash tag */ topIFrame.src=url; } catch(e) { _leoHighlightsReportExeception("leoHighlightsSetExpandTxt()",e); }
} /*----------------------------------------------------------------------*/
/* Methods provided to the highlight providers... */
/*----------------------------------------------------------------------*/ /** * This will set the expand text for the Top window */
function leoHL_SetExpandTxt(txt)
{ try { _leoHighlightsDebugLog("leoHL_SetExpandTxt() "+txt); _leoHighlightsSimpleGwCallBack("LeoHighlightsSetExpandTxt","expandTxt",txt); } catch(e) { _leoHighlightsReportExeception("leoHL_SetExpandTxt()",e); }
} /** * This will redirect the top window to the passed in url * * @param url * @param parentId * @return */
function leoHL_RedirectTop(url,parentId)
{ try { try{ var domain=_leoHighlightsGetUrlArg(window.document.URL,"domain") var keywords=_leoHighlightsGetUrlArg(window.document.URL,"keywords") var vendorId=_leoHighlightsGetUrlArg(window.document.URL,"vendorId") leoHighlightsReportEvent("clickthrough", domain,keywords, vendorId); }catch(e){ _leoHighlightsReportExeception("leoHL_RedirectTop()",e); } _leoHighlightsRedirectTop(url); } catch(e) { _leoHighlightsReportExeception("leoHL_RedirectTop()",e); }
} /** * This will redirect the top window to the passed in url * * @param url * @param parentId * @return */
function LeoHL_RedirectTop(url,parentId)
{ leoHL_RedirectTop(url,parentId);
} /** * This will redirect the top window to the passed in url * * @param url * @param parentId * @return */
function leoHL_RedirectTopAd(url,parentId)
{ try { try{ var domain=_leoHighlightsGetUrlArg(window.document.URL,"domain") var keywords=_leoHighlightsGetUrlArg(window.document.URL,"keywords") var vendorId=_leoHighlightsGetUrlArg(window.document.URL,"vendorId") leoHighlightsReportEvent("advertisement.click", domain,keywords, vendorId); }catch(e){ _leoHighlightsReportExeception("leoHL_RedirectTopAd()",e); } _leoHighlightsRedirectTop(url); } catch(e) { _leoHighlightsReportExeception("leoHL_RedirectTopAd()",e); }
} /** * This will set the size of the iframe * * @param url * @param parentId * * @return */
function leoHl_setSize(size,url)
{ try { /* Get the clickId */ var clickId=_leoHighlightsGetUrlArg( url,"clickId") var gwObj = new Gateway(); gwObj.addParam("size",size); if(clickId) gwObj.addParam("clickId",clickId+"_blah"); gwObj.callName("LeoHighlightsSetSize"); } catch(e) { _leoHighlightsReportExeception("leoHl_setSize()",e); }
} /** * This will toggle the size of the window * * @return */
function leoHl_ToggleSize()
{ try { var gwObj = new Gateway(); gwObj.callName("LeoHighlightsToggleSize"); } catch(e) { _leoHighlightsReportExeception("leoHl_ToggleSize()",e); }
} ");
]]>[removed]

About the Author

Author of Speed Reading For Professionals, published by Barron's.

Business partner of Evelyn Wood (1909-1995) creator of speed reading.

Graduating 2-million including the White House staffs of four U.S. Presidents:

Kennedy-Johnson-Nixon-Carter.

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Theremin Hero Air Guitar

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